{"id":3270,"date":"2024-06-03T14:47:26","date_gmt":"2024-06-03T11:47:26","guid":{"rendered":"https:\/\/sosyaluyum.org\/?p=3270"},"modified":"2024-06-03T14:50:07","modified_gmt":"2024-06-03T11:50:07","slug":"gencler-calisthenincs-sporu-ile-sosyal-uyumu-attiriyor","status":"publish","type":"post","link":"https:\/\/sosyaluyum.org\/index.php\/2024\/06\/03\/gencler-calisthenincs-sporu-ile-sosyal-uyumu-attiriyor\/","title":{"rendered":"Gen\u00e7ler Calisthenincs Sporu ile Sosyal Uyumu Att\u0131r\u0131yor"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3270\" class=\"elementor elementor-3270\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ec2c15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ec2c15\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-001d089\" data-id=\"001d089\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bd60d6 elementor-widget elementor-widget-text-editor\" data-id=\"0bd60d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sosyal Uyum ve Giri\u015fimcilik Derne\u011fimizde aktif g\u00f6n\u00fcll\u00fcl\u00fck yapan; Amr Mustafaalhasan, Mays Alrim Mamo, Majd Who, Mehmet \u015eahin ve Mustafa \u00d6zmen \u00fcyelerimizin bir araya gelip; kurduklar\u0131 \u201cRadiant Youth\u201d ba\u015fl\u0131kl\u0131 grup kapsam\u0131nda yazm\u0131\u015f olduklar\u0131 \u201cUniting Youth Through Calisthenics Sport\u201d projesi T\u00fcrkiye Ulusal Ajans taraf\u0131ndan desteklenip, Avrupa Birli\u011fi\u2019nce fonlanmaya hak kazand\u0131! Spor yoluyla gen\u00e7ler aras\u0131ndaki sosyal uyum ve dayan\u0131kl\u0131l\u0131\u011f\u0131 art\u0131rmay\u0131 hedefleyen projenin ilk faaliyetlerine Sosyal Uyum ve Giri\u015fimcilik Derne\u011fi ev sahipli\u011fi yapt\u0131. Bu kapsamda g\u00f6\u00e7men ve yerel gen\u00e7lerin olu\u015fturdu\u011fu kat\u0131l\u0131mc\u0131 grubu SUGDER\u2019de bir araya gelerek; buz k\u0131r\u0131c\u0131 etkinlikler ile bir tan\u0131\u015fma fasl\u0131 ger\u00e7ekle\u015ftirdi. Tan\u0131\u015fma fasl\u0131 ile ortam\u0131n enerjisine ayak uyduran gen\u00e7ler, sonras\u0131nda sosyal uyum ve spor konular\u0131 \u00fczerinde fikir al\u0131\u015fveri\u015fleri y\u00fcr\u00fctt\u00fc. Spor genelinde Calisthenics sporu \u00f6zelinde yap\u0131lan tart\u0131\u015fman\u0131n sonucunda; spor\u2019un sosyal uyum s\u00fcreci \u00fczerinde \u00f6nemli ve belirleyici bir etkisinin oldu\u011fu kan\u0131s\u0131na var\u0131ld\u0131. \u0130lk g\u00fcn bu \u015fekilde sonland\u0131. \u0130lk a\u015faman\u0131n ikinci g\u00fcn\u00fcnde ise kat\u0131l\u0131mc\u0131lar, \u0131s\u0131nma ve esneme egzersizleri ile g\u00fcne ba\u015flad\u0131. Calisthenics sporunun temel antrenmanlar\u0131 \u00fczerine yap\u0131lan teorik tart\u0131\u015fmadan sonra kat\u0131l\u0131mc\u0131lar; Calisthenics sporuna giri\u015f antremanlar\u0131n\u0131 uygulamal\u0131 olarak yapt\u0131. B\u00f6ylelikle Calisthenics sporunun \u00f6nemi kat\u0131l\u0131mc\u0131larca nispeten daha iyi kavrand\u0131. ESC30 format\u0131nda ilerleyen ve her ay bir aktivite ile devam eden projenin bir sonraki ad\u0131m\u0131nda kat\u0131l\u0131mc\u0131larda Calisthenics fark\u0131ndal\u0131\u011f\u0131 y\u00fckselmi\u015ftir. Bu kapsamda projenin \u00fc\u00e7\u00fcnc\u00fc ay\u0131nda do\u011fan\u0131n mistik b\u00fcy\u00fcs\u00fcnde bisiklet s\u00fcrme etkinli\u011fi ger\u00e7ekle\u015fti. Bedensel sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan olduk\u00e7a \u00f6nem te\u015fkil eden bisiklet s\u00fcrme etkinli\u011finden sonra ise kat\u0131l\u0131mc\u0131lar\u0131n zihinsel sa\u011fl\u0131\u011f\u0131na iyi gelecek meditasyon ve yoga e\u011fitimi verildi. Do\u011fru nefes alman\u0131n g\u00fcndelik ya\u015fam\u0131m\u0131zda, stres y\u00f6netimimizde tuttu\u011fu \u00f6nemli yer, meditasyonun dingin bir ruh i\u00e7in ta\u015f\u0131d\u0131\u011f\u0131 \u00f6nem, vb. konular\u0131n\u0131n konu\u015fuldu\u011fu bu etkinlikten sonra yemek fasl\u0131na ge\u00e7ildi. G\u00fcn bu \u015fekilde sonland\u0131. Birbirinden \u00f6nemli konular\u0131n tart\u0131\u015f\u0131ld\u0131\u011f\u0131, gen\u00e7leri sporla bulu\u015fturan ve bu yol ile sosyal uyum s\u00fcrecine \u00f6nemli katk\u0131lar sunan projenin faaliyetleri h\u0131z kesmeden devam ediyor!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f29a638 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f29a638\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e36983e\" data-id=\"e36983e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div 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data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzI4NSwidXJsIjoiaHR0cHM6XC9cL3Nvc3lhbHV5dW0ub3JnXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8wNlwvV2hhdHNBcHAtSW1hZ2UtMjAyNC0wNi0wMy1hdC0xNC4yOC4wNC5qcGVnIiwic2xpZGVzaG93IjoiNjlkNjkwYSJ9\" href='https:\/\/sosyaluyum.org\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-03-at-14.28.04.jpeg'><img decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/sosyaluyum.org\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-03-at-14.28.04.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sosyaluyum.org\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-03-at-14.28.04.jpeg 1600w, https:\/\/sosyaluyum.org\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-03-at-14.28.04-300x225.jpeg 300w, https:\/\/sosyaluyum.org\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-03-at-14.28.04-768x576.jpeg 768w, https:\/\/sosyaluyum.org\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-03-at-14.28.04-1536x1152.jpeg 1536w, https:\/\/sosyaluyum.org\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-03-at-14.28.04-600x450.jpeg 600w, https:\/\/sosyaluyum.org\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-06-03-at-14.28.04-1200x900.jpeg 1200w\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sosyal Uyum ve Giri\u015fimcilik Derne\u011fimizde aktif g\u00f6n\u00fcll\u00fcl\u00fck yapan; Amr Mustafaalhasan, Mays Alrim Mamo, Majd Who, Mehmet \u015eahin ve Mustafa \u00d6zmen \u00fcyelerimizin bir araya gelip; kurduklar\u0131 \u201cRadiant Youth\u201d ba\u015fl\u0131kl\u0131 grup kapsam\u0131nda yazm\u0131\u015f olduklar\u0131 \u201cUniting Youth Through Calisthenics Sport\u201d projesi T\u00fcrkiye Ulusal Ajans taraf\u0131ndan desteklenip, Avrupa Birli\u011fi\u2019nce fonlanmaya hak kazand\u0131! Spor yoluyla gen\u00e7ler aras\u0131ndaki sosyal uyum ve &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/sosyaluyum.org\/index.php\/2024\/06\/03\/gencler-calisthenincs-sporu-ile-sosyal-uyumu-attiriyor\/\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Gen\u00e7ler Calisthenincs Sporu ile Sosyal Uyumu Att\u0131r\u0131yor&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[231],"tags":[],"class_list":["post-3270","post","type-post","status-publish","format-standard","hentry","category-uncategorized-tr"],"featured_media_urls":[],"_links":{"self":[{"href":"https:\/\/sosyaluyum.org\/index.php\/wp-json\/wp\/v2\/posts\/3270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sosyaluyum.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sosyaluyum.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sosyaluyum.org\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sosyaluyum.org\/index.php\/wp-json\/wp\/v2\/comments?post=3270"}],"version-history":[{"count":7,"href":"https:\/\/sosyaluyum.org\/index.php\/wp-json\/wp\/v2\/posts\/3270\/revisions"}],"predecessor-version":[{"id":3289,"href":"https:\/\/sosyaluyum.org\/index.php\/wp-json\/wp\/v2\/posts\/3270\/revisions\/3289"}],"wp:attachment":[{"href":"https:\/\/sosyaluyum.org\/index.php\/wp-json\/wp\/v2\/media?parent=3270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sosyaluyum.org\/index.php\/wp-json\/wp\/v2\/categories?post=3270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sosyaluyum.org\/index.php\/wp-json\/wp\/v2\/tags?post=3270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}